jueves, 4 de febrero de 2016

1-15 Tips To Lose Cellulite part I

“How To Get Rid Of Cellulite Fast”

How to lose cellulite? If you are one of the millions of people looking and searching for a reliable and effective method for reducing cellulite you should know that there are actual more than two dozen anti cellulite techniques available. Used individually or even in combination, these treatments for cellulite will ensure that your skin begins to smooth out and feel better. 

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1. Get Rid of Cellulite With Water

One of the most effective ways of reducing cellulite is to force your body to flush itself of accumulated toxins and fluids. If you drink at least six glasses of water, you are sure to shed the excess fluids that are exaggerating the appearance of cellulite.


2. Investigate Cellulite Creams

One of the most effective anti cellulite treatments is Revitol Cellulite Solution which is an over the counter cream that is applied daily to obtain results. I tested the top 10 cellulite gels or creams and Revitol came out on top. Many people swear by the results and insist they see changes in as little as 14 days. They are now offering up to 34% off when ordering more than one tube.

3. Stop Smoking to Get Rid of Cellulite

Smoking is highly toxic and directly related to a dull and unattractive appearance to the skin, but is also an underlying cause of cellulite!

4. Eat Meat When Getting Rid of Cellulite

Lean protein, even beef, gives your body a lot of the amino acids, and these are known as the optimal anti cellulite substances. To lose cellulite you might also include a handful of nuts, a few slices of avocado, or low fat dairy as well.

5. Lose Cellulite With Patience

You will find that persistence is the primary tool in your battle against cellulite. If you develop a workable set of daily treatments for cellulite, and you stick with them, you are sure to see some positive changes.

6. Skin Brushing and Cellulite Creams

A lot of people have found tremendous success by “brushing” their skin with a dry brush each day. This stimulates circulation, removes dead skin, and allows you to use the cellulite creams to rebalance the moisture and to begin targeting cellulite directly.


7. Cardio For Reducing Cellulite

If you are hoping to reduce cellulite quickly, there is little that will compare with 20 minutes of cardiovascular exercise. It boosts circulation and blood flow and allows the body to break down the accumulated fat that is cellulite.

8. Massage As Cellulite Treatment

We just mentioned improved circulation through exercise, but a frequent bit of massage (partnered with a cellulite gel or cream such as Procellix) will really improve the looks of the skin in the targeted areas and helps you lose cellulite.

9. Eat Better When Getting Rid of Cellulite

Eat more fiber, drink more water, avoid processed foods, and try to incorporate only the healthiest foods possible. This is often a fast way to begin reducing the look of cellulite.

10. Avoid The Caffeine

You may love that morning coffee or that afternoon tea, but the caffeine contents may be leaving you without adequate fluids. This is going to reduce cellulite loss and allow some toxins to remain in the body – making matters worse.

11. Try Spas To Get Rid of Cellulite

You might lose cellulite by using your local spa or salon’s Hypoxitherapy treatments that help to increase the blood flow to the most problematic areas in order to speed up the breaking down of any fatty deposits.

12. Bathe Away The Cellulite

During a bath you relax and get remarkably warm, and this is a great way to sweat, open pores, and release lots of the accumulated toxins and fluids in the body, effectively getting rid of cellulite.

13. Warm Towels and Robes as Anti Cellulite Treatment

A quick way to reduce cellulite is to take that hot bath described in #12, but then to be sure to wrap yourself up tightly in a warm robe or towel. Yes, you may feel a bit warm, but this last burst of heat is going to make your body sweat out even more fluid that helps to get rid of cellulite.

14. Reverse The Temperature

To use the bathing experience to lose cellulite you can also turn down the water in your daily shower to a cold temperature before ending it. This will blast the lymphatic system into action and get rid of cellulite by enhanced circulation in the skin.

15. Detoxify To Lose Cellulite

We’ve all seen detox diets, but those designed for liver detoxification will also help to reduce cellulite by eliminating the toxins throughout the body.


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